It’s the same every year, I over indulge on the Christmas goodies and, by the time January comes around, I’m ready to say, “Goodbye,” to those extra pounds. But diets are so restricting and exercise is boring, right? Wrong.
It doesn’t have to be!
Anyone that knows me, knows I’m a massive foodie and I’m always busy, so sticking to a super strict diet and exercise regime just isn’t for me.
Instead, follow my 5 tried and tested tips for keeping fit and healthy: